How to Break a Trauma Bond
Part 3: Self-Driven Steps for Trauma Bonds
Assessing Risks as You Start to Break a Trauma Bond
How to Break a Trauma Bond
- Assessing Risks as You Start to Break a Trauma Bond
- Behaviors to Practice
- Thought Content to Practice
- Feelings to Expose Self to
- Experiences to Expose Self To & Building Healthy Relationships
- Conclusion