How to Overcome Guilt Dr. Tanya Holthus' Strategies Imaginary Role-Play Exercise How to Overcome Guilt Masterclass Navigation Dr. Tanya Holthus’ Strategies Start Using Positive Affirmations Validate and Nurture Your Grief Examine Your Cultural Norms Imaginary Role-Play Exercise Competency-Based Value Exercise Go Back Continue If you want to build a life free from the effects of narcissistic abuse, we can help you. Learn How Do you want our help building a life free from the effects of narcissistic abuse? Yes, I Want to Work with You No Thanks, I’d Rather Do It Myself Previous Lesson Next Lesson