How to Overcome Guilt Dr. Tanya Holthus' Strategies Start Using Positive Affirmations How to Overcome Guilt Masterclass Navigation Dr. Tanya Holthus’ Strategies Start Using Positive Affirmations Validate and Nurture Your Grief Examine Your Cultural Norms Imaginary Role-Play Exercise Competency-Based Value Exercise Go Back Continue If you want to build a life free from the effects of narcissistic abuse, we can help you. Learn How Do you want our help building a life free from the effects of narcissistic abuse? Yes, I Want to Work with You No Thanks, I’d Rather Do It Myself Next Lesson