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December 20, 2024 at 2:00pm EST
Your Needs Matter
When you have a narcissist in your life, you often begin consciously or unconsciously neglecting your needs to avoid their abuse.
This habit doesn’t just disappear on its own — it follows you around until you address it.
December 18, 2024 at 1:40pm EST
You Should Give Yourself More Credit
Experiencing narcissistic abuse can leave you feeling like you’re not good enough — like no matter what you do, it’s never right.
That belief doesn’t go away on its own, it needs to be challenged the second it comes up.
December 16, 2024 at 2:00pm EST
Little Upgrades
Narcissistic abuse can make you feel like you don’t deserve good things.
But you can start changing that by upgrading one small item in your life.
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