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Latest Posts

How Do Narcissists Make You Feel Guilty?

Narcissists are very skilled at dictating your thoughts, feelings, emotions, and needs. It helps them place themselves in a position of power from which they can control every aspect of…

What Do Narcissists Do After a Breakup?

A narcissistic breakup is messy. There will be many painful thoughts, feelings, and emotions that you will have to process and overcome, but you’ll also have to learn how to…

Podcast Episode 9 With Karina Ramdath

In this episode Karina Ramdath, a registered social worker and therapist, will answer five questions about trauma bonding: What is a trauma bond and how are they created? How can…

Latest Posts

“The article ‘Living With a Narcissist When Leaving Isn’t an Option’ helped me to reflect the information to my own situation and helped me to process the abuse that I experienced in my past relationship that lasted nearly 20 years.”
Marjua Nadeau
“The content this website provides has been extremely important in my life… made me really learn what narcissistic traits are and helped me find true answers to a lot of questions I was having regarding an ex. I highly recommend.”
Sarah Wrangler
“Amazing articles! Gradually, oh so gradually, I am breaking through the trauma bond from my nex. I found the article ‘A Complete Guide to the Narcissistic Abuse Cycle‘ very helpful, thank you!”
Barbara B.
“Brilliant article! I love the illustrations too. I read the whole ‘A Complete Guide to the Narcissistic Abuse Cycle‘ article and got so much insight from it. I will share this because it was so helpful.”
W.S. Wright
“I have been doing a ton of research lately and the ‘How to Have a Healthy Relationship After Narcissistic Abuse’ is one of the best articles I have found! Highly recommend.”
Merret Anne Mann