To learn how we can help you live a life free from the effects of narcissistic abuse, click here.
To learn how we can help you live a life free from the effects of narcissistic abuse, click here.
If you struggle to stay focused when consuming long-form content, you’re not alone. We’ve found that listening to our content as you read the transcript is the easiest way to stay focused because the audio will keep you on pace with the text. In addition, when you do this, the information is processed by two different parts of your brain, which can give you a more comprehensive understanding and memory of the material.