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  • 1 Educational Video From a Mental Health Professional About How You Can Feel Confident Setting Boundaries With a Narcissist
  • 1 Informative PDF About the Types of Boundaries You Should Focus On Setting to Protect Yourself
  • 1 Journaling Exercise That Helps You Become More Aware of Your Mental and Emotional Boundaries
  • 7 Affirmations That You Can Use to Validate the Boundaries You Set
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