Listening to “Unpacking Narcissism” episodes will help you grasp a comprehensive understanding of narcissism and help you protect yourself and/or heal from narcissistic abuse.

Have you rejected a narcissist’s hoovering multiple times but they still try to hoover you back? (02:11)

Do you know the difference between gaslighting and someone just disagreeing with you? (05:34)

Are you wondering how to safely detach yourself emotionally from the narcissist in your life? (09:58)

Are you unsure what is scapegoating in a family setting and would want to hear some examples of it? (19:38)

Are you wondering how to spot narcissist’s projections and not to internalize them? (25:03)

If any of these questions interest you, then this episode is for you because Lucianne Gerrard will be discussing these topics in our show today.

Do you have a question that you want answered on the podcast? Are you interested coming to the show as a guest? Do you want to leave feedback? Reach us at

Meet Lucianne Gerrard

Lucianne Gerrard is a Registered Counselor and Narcissistic Abuse Specialist. With her foundation of personal experience of narcissistic abuse in relationships with both parents, sibling, partners, and friends, together with her years of studying the academic research on narcissism, she feels that she is well equipped to help people (of any age) heal from their narcissistic abuse, validate their feelings, support understanding of the narcissistic techniques that seem to be universal and help them build a happier, safer, narcissist-free future.


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Podcast Music: Creative Commons Music by Jason Shaw on