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Listening to “Healing” episodes provides practical strategies for recovery and emotional healing, empowering you to rebuild a fulfilling life after surviving narcissistic abuse.
What Are We Discussing In This Episode?
This is a guided imagery exercise that helps you improve your self-esteem. This exercise helps you engage your imagination to create calming and empowering mental images. These images can enhance your sense of self-worth, helping you improve your self-esteem.
Submit a Question/Topic for This Podcast
The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.
More Information About the Host
The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.
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Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com